Get stronger with coaching that fits your life
Message us on WhatsApp to book an intro session or ask how our classes work in Madison.
Certified coaches · insured
One-on-one coaching built around your goals, with every rep watched and adjusted as you go.
Train with a handful of others under close coaching, at a pace that suits your level.
Ten sessions to book at your own pace, so you can build a steady routine and see real progress.
A relaxed first visit to talk goals, move a little and see if we're the right fit for you.
We're Forge Strength Co, a personal training and small-group strength studio in Madison. We coach people who want to get stronger, move better and feel confident with a barbell, whether you're brand new or coming back after a break. Every session is planned around your goals, your schedule and how your body is doing that day. Groups stay small so you get real coaching, not a crowd. You'll learn the basics properly, build progress you can measure, and train with a friendly bunch who show up for each other.
Illustrative photos
| Monday | 09:00–18:00 |
| Tuesday | 09:00–18:00 |
| Wednesday | 09:00–18:00 |
| Thursday | 09:00–18:00 |
| Friday | 09:00–18:00 |
| Saturday | 09:00–18:00 |
| Sunday | Closed |